Just Relax (1)
Yoga/Entspannung
Just Relax (1)
Wir haben für dich einen entspannenden Mix aus ruhigem Yoga, Tai Chi, Meditation und mehr zusammengestellt. Dieser hilft dir dabei, besser mit Stress umzugehen und richtig abzuschalten.
6 Weeks
1-2 Std./Woche
Level 1
And here is what you will get
- 6-Wochen Anti-Stress-Programm
- Mix aus ruhigem Yoga, Tai Chi, Meditation & mehr
- einen freien Kopf & spürbare Erholung
- besserer Umgang mit Stress in deinem Alltag
Nicht das passende Programm?
Weitere Body & Mind-Programme
Your weekly overview
This is where you will find all information on the program week selected in just one click. Once you start the program, all your completed weeks will be grayed out, but remain clickable.
Your courses for week 1
This week of the program, the following courses are on the training calendar
Your courses for week 2
This week of the program, the following courses are on the training calendar
Your courses for week 3
This week of the program, the following courses are on the training calendar
Your courses for week 4
This week of the program, the following courses are on the training calendar
Your courses for week 5
This week of the program, the following courses are on the training calendar
Your courses for week 6
This week of the program, the following courses are on the training calendar
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