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Daily Yoga

Your weekly overview

This is where you will find all information on the program week selected in just one click. Once you start the program, all your completed weeks will be grayed out, but remain clickable.

Your courses for week 1

Just for you: 7 mini yoga breaks are waiting for you this week – one for each day! Based on our bodies’ 7 chackras, our yoga expert Ate Iyinboh helps you to slowly get back into yoga. Add more mindfulness and relaxation to your daily life!
Free trial