Daily Yoga - All flows
Daily Yoga - All flows
Description
This session combines all 7 courses in the Daily Yoga series into this one flow. We advise you to first do the individual courses before starting this course.
Enjoy the asanas and ates matras and go back to your daily life feeling calmer and more relaxed after this class.
Included Exercises
- Day 1 10:27
- Day 2 11:40
- Day 3 10:59
- Day 4 08:55
- Day 5 07:52
- Day 6 10:13
- Day 7 09:37
Workout Facts
Comments
Senta_62 schrieb:
Für Einsteiger und Ältere ist der Kurs super zum Lockern und Lösen von Verspannungen 😍
Schade um meine Zeit. 😔
Ate erklärt toll, auch Fortgeschrittenen Yogis macht das Spaß 🙂
Comments
Schade um meine Zeit. 😔