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Bikinifit 1 - Stretching
Course preview - register and train all!Free trial
Dieser kleine Stretchingblock im Stand dehnt dich wunderbar durch und versetzt die Muskulatur deines ganzen Körpers in einen Zustand wohltuender Entspannung. Nimm deine Atmung dabei immer in die Dehnungen mit und gehe nur so weit, wie es dir guttut!
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Sabine 334
gut
Speedy676
Schönes kurzes Stretching
cks
Schönes Stretching, gerne wieder!
clara_mag_norman
ja, hat gut getan 😍
Anneliese695
Hat mir sehr gut gefallen! Vielen Dank!
Ulrike732
Hat sehr gut getan😍
Cornelia343
kurz, knackig und effektiv😍
Nina 156
einfach die Meisterin im Verbinden einzelner Übungen! Schön😍
Claudi42
das tut wirklich gut, ich bin wieder beweglicher
AlinaKl
Es hat super gezogen! Ich fühl mich großartig 🙂 Es wäre allerdings schön gewesen, wenn die zweite Trainerin die Übung für etwas ungelenkigere gezeigt hätte - haha
Christina350
super nach der Arbeit am PC
coco330
...und ich dachte, ich sei gelenkig, Pustekuchen, das hat ordentlich gezogen, sehr gut!😃
Oudot88
Zu kurz 😉 aber sehr gut - könnte also so weitergehen 🙂
Marika900
bin leider viel zu steif in Armen Beinen und Rücken...😲🙁 zu lange nichts mehr getan
bippli
😍
Nicole77
Tut gut! Die Dehnung mit gestrecktem Bein könnte noch etwas länger sein.
Comments