Kettlebell training – this effective workout for your deep muscles will tone and tighten your body.
In this short introduction, Robert explains what is important when working out. It will help you make the most of out the session and avoid getting injured.
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![[[missing key: a11y-image-alt-prefix]] Robert Jurlina](https://myc.re/fitnessraum/*media/trainer_2018/trainer_robert-jurlina.jpg/Rk9STUFUPWltYWdlL2pwZWc7SEVJR0hUPTQwMDtXSURUSD00MDA/trainer_robert-jurlina.jpg)
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