Falls du bislang den Herabschauenden Hund vermisst hast: In dieser Yoga-Sequenz von Atebiesinro Iyinboh erwartet dich das wohl bekannteste Asana. Das Zusammenspiel zwischen Kräftigung, Dehnung und Entspannung, die “den Hund” ausmacht, findest du in dieser kurzen, kraft- und friedvollen Einheit.
Ates Mantra: Ich erfasse mich in meiner Gesamtheit & sehe andere in ihrer
Gesamtheit.
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