Gemeinsam mit unserer Yoga-Trainerin Ate Iyinboh schenkst du in unserer Rücken-Release-Yogareihe deiner Körperrückseite all die Aufmerksamkeit, die sie verdient. Ate zeigt dir, wie du sanft deine Rückenmuskulatur stärkst, deine Wirbelsäule steckst sowie bewegst - und vor allem wohltuende Entspannung findest.
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