Power LBT - Intense course targeting legs
Power LBT - Intense course targeting legs
Description
Eased in with a warm-up, this very intense class by Nina Winkler shapes, trains and tones your legs on the mat.
Johanna and Nina show you how it's done: Push yourself to the limit with a smile on your face.
Included Exercises
- Warm-up 05:13
- Leg push 10:07
Workout Facts
intermediate
15 Min
122 kcal
Johanna Fellner
Mat
Comments
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Susisorglos
Uiuiui, heftig 😃😃
Susisorglos
Puhhhh, die Oberschenkelmuskulatur brennt. Effektiv und anstrengend 😉
Alexander
🙂Kurz, aber sehr intensiv. Auch für Anfänger schaffbar, aber mit Zähnen zusammen beissen. Genau richtig!
Andrea
🙂 Toller Kurs
Juliane
🙂
Caro028
Mein absoluter Lieblingskurs für Beine und Po!😃
Comments