Optometry school - Shielding & cleansing
Optometry school - Shielding & cleansing
Description
Rub your hands together and then cover your eyes with them. Breathing will help you cleanse and add freshness.
This exercise brings you new energy, releases tension and gets rid of bad memories - it'll do you good!
Included Exercises
- Shielding & cleansing 03:19
Hints
Ein Donwload-Link zu den Kursmaterialien ist im Magazin-Beitrag 'Augenschule von Dirk Pinnig, mit Julia Schuppel' unter 'Top Themen' zu finden.Workout Facts
beginner
3 Min
3 kcal
Dirk Pinnig
Comments
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Anneliese695
🙂 unglaublich, hätte ich nicht gedacht!😍
682
😍
Judith
Eine echte Wohltat! 😍
Comments