Puls regulieren, Arme und Beine ausschütteln, wohltuende dynamische Dehnungen: Der Schwerpunkt des Cooldowns nach dem HIIT-Workout mit Alex Epperson liegt darin, deinem Körper einen wohltuenden Abschluss zu geben.
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![[[missing key: a11y-image-alt-prefix]] Alex Epperson](https://myc.re/fitnessraum/*media/trainer_2018/trainer_alex-epperson.jpg/Rk9STUFUPWltYWdlL2pwZWc7SEVJR0hUPTQwMDtXSURUSD00MDA/trainer_alex-epperson.jpg)
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