Im Komplettkurs dieser kleinen Reihe legt Nina eine Schippe drauf: Es gibt noch eine dritte Runde Intervalltraining und zum Abschluss einen Volldampf-Finisher, mit dem ihr euch als Endspurt nochmal so richtig schön verausgaben könnt. Freu dich also auf eine knappe Stunde schweißtreibendes Cardio-Workout mit intensivem Intervalltraining auf Level 2-3.
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![[[missing key: a11y-image-alt-prefix]] Nina Bacher](https://myc.re/fitnessraum/*media/trainer_2018/trainer_nina-bacher-3.jpg/Rk9STUFUPWltYWdlL2pwZWc7SEVJR0hUPTQwMDtXSURUSD00MDA/trainer_nina-bacher-3.jpg)
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