Nach dem mitreißenden Hauptpart geht’s im Cooldown etwas ruhiger zu. Marlies und ihre Co-Presenterin zeigen dir Flamenco-Elemente kombiniert mit kurzen Stretching-Passagen. So kommt dein Puls wieder auf Normalniveau und die im Training beanspruchte Muskulatur wird wohltuend gedehnt & gelockert.
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