Was wäre ein forderndes Workout ohne ein wohltuendes Stretching? Steffi Rohr begleitet dich behutsam in die Dehnung für deine Po- und Beinmuskulatur. Höre auf deinen Körper und schaue, ob du genussvoll in der Position verweilen kannst. Ganz ohne Druck darfst du hier loslassen.
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![[[missing key: a11y-image-alt-prefix]] Stefanie Rohr](https://myc.re/fitnessraum/*media/trainer_2018/trainer_stefanie-rohr.jpg/Rk9STUFUPWltYWdlL2pwZWc7SEVJR0hUPTQwMDtXSURUSD00MDA/trainer_stefanie-rohr.jpg)
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