Die Figur formen & fit werden geht jetzt leichter denn je: Das Trainingsgerät für diesen Kurs steht schließlich in jedem Wohnzimmer!
Zum Abschluss einer Trainingseinheit oder einfach mal zur aktiven Entspannung zwischendurch: Stretching formt lange, schlanke Muskeln und beugt Verkürzungen und Verletzungen vor.
Die speziell konzipierten Übungen sind leicht nachzuvollziehen und machen richtig Spaß - und die tolle Outdoor-Location sorgt für zusätzliche Motivation und bringt Urlaubsstimmung ins heimische Wohnzimmer!
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