Die Einführung in die Cantienica®-Methode liefert das optimale Rüstzeug für ein wirksames, gesundes Training und erklärt die Besonderheiten.
Cantienica® hilft, den Körper an seine natürlichen Bewegungsmuster zu erinnern. Ziel: ein aufrechter, stabiler, geschmeidiger und kraftvoller Bewegungsapparat - schön und stark von Innen und Außen.
Entwickelt wurde das Programm exklusiv von Benita Cantieni (Darstellerin: Helen Rinderknecht).
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