In diesem kleinen Po-Workout auf der Matte zeigt dir Julia drei Variationen in der Brücke. Achte beim Nach-oben-Kommen immer auf eine gute Körperspannung! Die Oberschenkel-Rückseite wird gleich mittrainiert.
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K
Kerstin256
Mega Workout, kurz und knackig.
T
TiniFini
Julia's Workouts sind klasse. Dieses ist kurz aber knackig 🙂
S
SteffiK
Super knackige Einheit bei der man definitiv seinen Allerwertesten spürt 😉
H
Hermine570
Klasse
S
Sabine417
Kurz, knackig, intensiv - einfach super 😍
8
869
Kurz aber intensiv!😉
V
Verena *
😍 Die 7-Minuten-Module mit Julia sind toll!!
L
LaKick
Habe dieses Workout gemacht, da ich vom Kurs davor noch Power und Lust hat auf etwas kurzes und knackiges hatte. Erfüllt diese Kurzeinheit absolut! Danke dafür 🙂
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![[[missing key: a11y-image-alt-prefix]] Julia Schuppel](https://myc.re/fitnessraum/*media/trainer_2018/trainer_julia-schuppel.jpg/Rk9STUFUPWltYWdlL2pwZWc7SEVJR0hUPTQwMDtXSURUSD00MDA/trainer_julia-schuppel.jpg)
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