Keine Ausreden mehr! Dieses intensive Bauch-Workout ist handgelenkfreundlich, effektiv und absolut alltagstauglich. Steffi Rohr bringt mit dynamischen und statischen Übungen auf der Matte deine Bauchmuskeln zum Zittern – doch für eine schöne, starke Bauch- und Core-Muskulatur und eine bessere Grundfitness lohnt sich das Durchhalten.
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![[[missing key: a11y-image-alt-prefix]] Stefanie Rohr](https://myc.re/fitnessraum/*media/trainer_2018/trainer_stefanie-rohr.jpg/Rk9STUFUPWltYWdlL2pwZWc7SEVJR0hUPTQwMDtXSURUSD00MDA/trainer_stefanie-rohr.jpg)
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