Ein kleines, feines Stretching von Fitness-Expertin Johanna Fellner: Alle Hauptmuskelgruppen werden gedehnt und gelockert - ideal, um Muskelverkürzungen effektiv vorzubeugen.
Der Kurs eignet sich als Abschluss jeder Trainingseinheit, aber auch als kleine Lockerung für zwischendurch.
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![[[missing key: a11y-image-alt-prefix]] Johanna Fellner](https://myc.re/fitnessraum/*media/trainer_2018/trainer_johanna-fellner.jpg/Rk9STUFUPWltYWdlL2pwZWc7SEVJR0hUPTQwMDtXSURUSD00MDA/trainer_johanna-fellner.jpg)
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