Pilates has your back - Tennis ball massage
Pilates has your back - Tennis ball massage
Description
Game, set, match: The tennis ball massage is the perfect vehicle to relieve existing blockages and tensions and prevent new problems from arising!
Get your circulation going. Loosen up back, shoulder and neck muscles.
A wonderful relaxation program designed and presented by Pilates expert Anette Alvaredo.
Included Exercises
- Tennis ball massage 20:31
Workout Facts
Comments
Lockert den Rücken u den Nacken !!!
Comments
Lockert den Rücken u...