In diesem Interview erläutern Robert Steinbacher und Alexa Lê das bodyART®-Konzept und seine Entstehung. Sie führen dich in das besondere ganzheitliche System der faszinierenden Trainingsform ein, die Elemente aus Krafttraining, Functional Training, Physiotherapie und Atemtechnik in sich vereint. Du erfährst hilfreiche Tipps und Tricks für die Übungspraxis, lernst die wichtigsten Techniken des Trainings kennen und bist so bestens vorbereitet, um direkt loszulegen!
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