Herzlichen Glückwunsch, du bist nun auf dem besten Weg, ein echter Yogi zu werden. Jetzt heißt es: Dranbleiben! Das Schöne am Yoga ist, dass du mit jeder Form des Yoga weitermachen kannst, die dich interessiert und dir gut tut. Gelangst du dabei an deine Grenzen, gehst du einen Schritt zurück oder vor – es gibt immer eine richtige Option für deine jeweilige Tagesform!
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