In diesem kurzen Stretching-Block zeigt dir Steffi zusammen mit Co-Presenter Ivam wohltuende Dehnübungen, die deinen Oberkörper sanft auslockern. Das tut dir nicht nur nach den Rücken-Flows dieser Kurseinheit gut, sondern auch nach einem anstrengenden Tag, um Verspannungen zu lösen.
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![[[missing key: a11y-image-alt-prefix]] Stefanie Rohr](https://myc.re/fitnessraum/*media/trainer_2018/trainer_stefanie-rohr.jpg/Rk9STUFUPWltYWdlL2pwZWc7SEVJR0hUPTQwMDtXSURUSD00MDA/trainer_stefanie-rohr.jpg)
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