Was sind Faszien und wofür sind sie gut? Das erklärt Sportwissenschaftler Dirk Pinnig in dieser Einführung. Geschmeidige Faszien sind wichtig für unsere Beweglichkeit. Denn wenn sie verkleben, können sie Schmerzen verursachen. Die Kursreihe setzt hier an - für einen starken, flexiblen Rücken.
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